❄️ Winter Wellness ❄️
Winter is here, and we’re kicking off the season with some fresh news at The Body Mechanics! Grab something warm and take a peek at what’s been happening behind the scenes.

What’s New 📰
✅ Shanyce is officially on maternity leave
✅ Marina will replace Shanyce at our St-Jacques location
✅ Tyler will replace Shanyce at our Pointe-Claire and Lachine location
✅ Chantal was a guest speaker at the RISE Women’s Retreat
✅ Upcoming Price Update Effective January 15
✅ Updated holiday hours
Shanyce Officially Goes on Maternity Leave🤰🏽

We’re excited to share that Shanyce will soon be welcoming a new addition to her family! She’ll begin her maternity leave on December 2nd.
What this means for you
- Your current plan continues – your notes and progress are on file so we can pick up right where you left off.
- You will continue at the same clinic you were previously treated at but with Shanyce’s therapist replacement.
Marina will Replace Shanyce at our St. Jacques location
To make sure your care continues seamlessly, Marina Pano, ART, Osteopath, will be taking over Shanyce’s clients during her leave at ourSt-Jacques location as of December 8th.

About Marina
Marina is a therapist with 25 years experience that utilizes an integrative approach to wellness, combining biomechanics, injury prevention and treatment, and a strong understanding of the body-mind connection. Her clientele includes individuals seeking help for hormonal, digestive, musculoskeletal, and circulatory issues, as well as professional athletes navigating transitions beyond their athletic careers.
Tyler will Replace Shanyce at our Pointe-Claire and Lachine Location

To make sure your care continues smoothly, Tyler Grant, CAT(C), will be looking after Shanyce’s clients during her leave at Pointe-Claire & Lachine. Tyler is a skilled manual therapist with a focus on chronic and acute injuries, and works closely with our team to keep your treatment plan on track.
Chantal Presents at the RISE Women’s Retreat

This past weekend, Chantal presented at the RISE Women’s Retreat in Sutton, where they led a full lineup of wellness-focused sessions. Participants learned practical strategies to better manage stress and pain, took part in energizing workouts and recovery exercises, and enjoyed outdoor activities that encouraged movement and mindfulness. The retreat also featured engaging talks on nutrition, health, and life coaching—creating a well-rounded, empowering experience for all who attended.
Upcoming Price Update Effective January 15🧘♀️
At The Body Mechanics, we’re committed to providing high-quality care and an exceptional experience at every visit. To continue offering the level of service you expect, our service prices will increase by $5 per appointment starting January 15. This small adjustment helps us continue offering high-quality care, supporting our team, and investing in the treatments and equipment that help you move and feel your best. We truly appreciate your understanding and continued support.
Holiday Hours at the Clinic 🎁

The holidays are around the corner! Here’s a quick look at our updated hours so you can squeeze in your appointments throughout the celebrations.
- December 24, 26, 31: Reduced hours
- December 25 & January 1: Closed
- December 29 & 30: Regular hours
- January 2: Reduced hours
Please note that reception services may be limited during this period. Online booking is recommended.
Happy Holidays from all of us! We’re grateful for your support this year and look forward to helping you thrive in the new year ☺️