What is Physical Rehabilitation?
Rehabilitation is the restoration of optimal form and function.
Whether a person has had recent injury or a chronic condition that has spanned 20 years, the body develops ways to compensate and cheat that can prevent a full recovery. That is why specialized rehabilitation is so important.
All injuries require a tailor-made rehabilitation program as a crucial part of the recovery process. After a thorough assessment, each client is given a treatment plan combining manual therapy with a rehabilitation program, crafted to one’s unique and specific needs. The objective is for you to be able to return to the same activity, sport and/or environment in which the injury occurred with confidence and prevent any future complications.
Rehabilitation is a key component of achieving lasting results. Whether a person has had recent injury or a chronic condition that has spanned 20 years, the body quickly develops compensatory mechanisms that hinder full recovery. Specific and targeted rehabilitation and reconditioning can restore proper biomechanics allowing you to return to the top of your game!
Other services we offer:
An injury is not necessarily the only reason you may want to train your body. From child athletes, to high performer and weekend warriors, we can tailor programs to meet all your goals.
One-on-one personal training.
Want to improve your health, your posture, get stronger, lower your blood pressure, build bone density or lose some weight? Our Athletic Therapists can build individual programs based on your needs, and can train you in person or on zoom, or be a guide that follows up with you at regular intervals to keep you on track.
Sports-specific training
Would you like to improve your golf or tennis game? Want to run marathon this year? Do you want to improve your stamina and or performance in any manner of sports or activities without re-aggravating an old injury? Our Athletic Therapists can customize a periodized program that will target your weaknesses, help you master new skills and learn to train safely and effectively over a set time period. With our guidance, your goals are within reach.
All of our programs are accessible by phone, tablet and computer, and include videos and step by step instructions. We are your best resource for all your training needs.
Contact us and speak to one of our professionals to see how rehabilitation or personal training might benefit you
To see our list of injuries/conditions we treat, click here!