How do online classes work?
Our classes provide a fun, safe way for our clients to stay active, get stronger while rehabilitating recent or chronic injuries. Due to the COVID-19 Pandemic, these classes are now solely offered online via ZOOM for the time being.
Clients have the ability to participate in these classes live with one of our instructors or receive the class the next day to do at their leisure. Our professionals are highly educated and accredited to teach these classes, adapting them to all fitness levels and respecting all physical limitations.
Online classes include:
A wide variety of class options such as ELDOA, Yoga, Pilates, Cardio and more!
Contact us to inquire about upcoming courses, schedules and class options:
Current Class Schedule:
*there are no active online classes at this time*
Click here to see our list of injuries/conditions we treat.
